Renée Taylor "Yoga - The Art Of Living" (LP)

Tracklist
 
A1
 
Introduction
A2
 
Breathing Exercises
A3
 
Tensing Exercises
A4
 
The Half Lotus And Full Lotus
A5
 
Neck Exercises
A6
 
Eye Exercises
B1
 
Exercise Introduction
B2
 
Sleeping
B3
 
The Cleansing Breath
B4
 
Hands And Feet Exercises
B5
 
The Rocking Exercise
B6
 
The Bridge Or Arch Posture
B7
 
The Wind Relieving Posture
B8
 
The Reverse Posture
B9
 
The Fish Pose
B10
 
Legs And Arms Stretching
B11
 
Head And Knee Pose
C1
 
Abdominal Stretch
C2
 
The Cobra Pose
C3
 
The Half Locust And Full Locust
C4
 
Locust Variations
C5
 
The Swan Pose
C6
 
The Cat Pose
C7
 
The Cat Stretch
C8
 
The Spinal Twist
C9
 
The Sideway Swing
C10
 
The Head And Knee (Standing)
C11
 
The Triangle Pose
D1
 
Crocodile Pose
D2
 
Yoga Mudra Posture
D3
 
Mantras
D4
 
Breathing And Relaxation